The Effectiveness of Empathy Training on Self-Regulation and Social Adjustment of Elementary School Students

Document Type : Research Paper

Authors

1 PhD Candidate, Department of Psychology, Faculty of Psychology and Educational Sciences, Allameh Tabataba’i University, Tehran, Iran

2 Associate Professor, Department of Educational Sciences, Faculty of Literature and Humanities, University of Qom, Qom, Iran

Abstract

Extended Abstract
Introduction: Children entering elementary school require a set of skills not only for academic success and progress but also for establishing effective peer relationships. One such key skill is self-regulation, which supports learners in mastering their learning processes and improving their quality, as well as in adjusting emotions according to situational demands.
In addition, students need to successfully navigate the process of socialization and establish adaptive relationships with peers. High social adjustment underpins effective functioning, facilitates social roles, and enhances life satisfaction. Hence, implementing psychological interventions to promote students’ self-regulation and social adjustment is essential.
Empathy training is recognized as a practical educational approach for all ages. Given the prevalence of stress, anxiety, conflicts, and cognitive overload in contemporary life, empathy is regarded as one of the most effective coping strategies.
Accordingly, this study aimed to examine the effect of empathy training on self-regulation and social adjustment among male elementary school students.
Method: This study used a quasi-experimental pre-test/post-test design with a control group.

Population: All male elementary school students in Qom City during the academic year 2022–2023.
Sample: Two third-grade classes (N = 28; 14 students per class) from Mofid Elementary School in District 4 of Qom, selected via convenience sampling and randomly assigned to experimental and control groups.

Instruments:

Hofmann & Kashdan’s (2010) Self-Regulation Questionnaire: 20 items on a 5-point Likert scale, assessing three components: concealment, compliance, and tolerance.


Sinha & Singh’s (1993) Social Adjustment Questionnaire: 20 dichotomous items (Yes = 0; No = 1), where lower scores indicate higher levels of social adjustment.

Following the pre-test, the experimental group received eight sessions of empathy training based on the protocol of
Janbozorgi & Aghaharris (2009). The program comprised four core steps:

Recognition of physiological emotions.
Recognition of psychological emotions.
Focusing on similarities and differences between one’s own and others’ emotions.
Strengthening empathic responses.

Each step was addressed in two sessions. The control group received no intervention.
Results: Descriptive statistics were calculated using means and standard deviations.
 
Table 1. Means and Standard Deviations of Self-Regulation and Social Adjustment




Variable


Phase


Control Group (Mean ± SD)


Experimental Group (Mean ± SD)




Self-regulation


Pre-test


65.71 ± 5.09


58.53 ± 8.94



 

Post-test


70.07 ± 10.53


87.57 ± 5.83




Social adjustment


Pre-test


28.14 ± 1.66


30.64 ± 1.78



 

Post-test


27.86 ± 2.45


22.21 ± 1.05




Inferential analyses were conducted after checking assumptions of normality, homogeneity of regression slopes, equality of variances, and equality of covariances. A multivariate analysis of covariance (MANCOVA) was then applied.
 
Table 2. MANCOVA Results for Self-Regulation and Social Adjustmen




Source of Variation


Dependent Variable


SS


df


MS


F


p-value


Partial Eta²


Power




Pre-test


Self-regulation


36.696


1


36.696


0.479


0.495


0.020


0.102



 

Social adjustment


0.747


1


0.747


0.203


0.656


0.008


0.072




Group


Self-regulation


917.836


1


917.836


11.987


0.002


0.333


0.913



 

Social adjustment


97.543


1


97.543


26.502


<0.0005


0.525


0.999




Further analyses using ANCOVA were performed for the components of self-regulation.
 
Table 3. MANCOVA Results for Components of Self-Regulation




Source of Variation


Component


SS


df


MS


F


p-value


Partial Eta²


Power




Pre-test


Concealment


2.260


1


2.260


0.123


0.729


0.005


0.063



 

Compliance


68.805


1


68.805


3.963


0.059


0.147


0.479



 

Tolerance


0.097


1


0.097


0.015


0.904


0.001


0.052




Group


Concealment


338.605


1


338.605


18.496


<0.0005


0.446


0.984



 

Compliance


156.862


1


156.862


9.036


0.006


0.282


0.821



 

Tolerance


44.197


1


44.197


6.789


0.016


0.228


0.704




 
Discussion and Conclusion: The findings demonstrated that empathy training significantly improved all components of self-regulation (concealment, compliance, tolerance) as well as social adjustment in male elementary school students.
Empathy training involves four basic steps, the first two of which emphasize awareness of physiological and psychological emotions (Janbozorgi & Aghaharris, 2009). Since self-awareness is fundamental to many self-regulation strategies, recognizing one’s own emotional reactions in different situations helps students to monitor and regulate their emotions more effectively.
A second explanatory point is that empathy training develops the ability to understand others’ emotions. Research on the development of empathy indicates that around the age of eight, children acquire the capacity for empathy for others’ living conditions (Patten, 2001). This developmental milestone enhances their understanding of others’ pain and joy, thereby facilitating better interpersonal relations and social adjustment. Thus, empathy training not only builds self-awareness but also promotes awareness of others, supporting both self-regulation and adaptive social interaction.

Keywords


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